Metro Creative

People have been increasingly spending a considerable amount of time on devices. ZipDo Education reports indicate the average person spends about seven hours per day looking at screens. Adults in the United States may be using their screens even more, averaging between seven and 8.5 hours daily across all devices. A Reviews.org report titled “Screen Time and Internet Usage 2025” says that screen exposure is even higher when factoring in both work and entertainment. When adding those variables, Americans may be spending in excess of 12 hours per day on screens. Digiexe, an SEO firm based in India, says young adults (Gen Z) spend the greatest number of hours on screens, averaging around nine hours per day.